Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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103 kg 227 lbs 5 kg 11 lbs heavier |
98 kg 216 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.2% Healthy 13.3% lower
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21% Chubby 15.4% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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5.3 22% sexier
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4 18% less sexy
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BMI
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29.1 High 3.7% lower
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30.3 Very High 3.8% higher
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 12.4% higher
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2793 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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23.8 High 0.4% lower
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23.9 High 0.4% higher
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Lean Mass
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84.3 kg 186 lbs 6.9 kg 15 lbs heavier |
77.4 kg 171 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4% lower
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57.9 cm 23 inches 4.1% higher
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Waist Span
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35.5 cm 14 inches 1.1% lower
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35.9 cm 14 inches 1.1% higher
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Fat Mass
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18.7 kg 41 lbs 1.9 kg 4 lbs lighter |
20.6 kg 45 lbs 1.9 kg 4 lbs heavier |
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Age
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26
3y younger
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29
3y older
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