Mid-Cut 2015
By Anonymous, ID: 70nggeux |
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Height
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198 cm 6'6" 5 cm 2 inches taller |
193 cm 6'4" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 10.1% lower
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16.9% Healthy 11.2% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.7 4.3% sexier
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6.426 4.1% less sexy
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BMI
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24.2 Average 7.9% lower
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26.3 High 8.6% higher
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Daily Calorie Needs (?)
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2896 kcal High 1% lower
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2925 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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80.6 kg 178 lbs 0.8 kg 2 lbs lighter |
81.4 kg 179 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 6.4% lower
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59.4 cm 23 inches 6.8% higher
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Waist Span
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35.5 cm 14 inches 4.1% lower
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37 cm 15 inches 4.2% higher
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Fat Mass
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14.4 kg 32 lbs 2.2 kg 5 lbs lighter |
16.6 kg 37 lbs 2.2 kg 5 lbs heavier |
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Age
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22
6y younger
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28
6y older
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