Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
||||||||||||||||||||||||||
|
July 21st
By dunnlavitz, ID: hbxdi9a4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs 10 kg 22 lbs heavier |
88 kg 194 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 7% higher
|
15.8% Healthy 6.5% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 1.9% swoler
|
5.4 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
6.426 14.8% sexier
|
5.6 12.9% less sexy
|
||||||||||
BMI
|
26.3 High 5.7% higher
|
24.9 Average 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2925 kcal High 9% higher
|
2683 kcal High 8.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 4.5% higher
|
1.54 Average 4.3% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 4.3% higher
|
21 Above Average 4.1% lower
|
||||||||||
Lean Mass
|
81.4 kg 179 lbs 7.3 kg 16 lbs heavier |
74.1 kg 163 lbs 7.3 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 2.2% higher
|
58.1 cm 23 inches 2.2% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 2.1% lower
|
37.8 cm 15 inches 2.2% higher
|
||||||||||
Fat Mass
|
16.6 kg 37 lbs 2.7 kg 6 lbs heavier |
13.9 kg 31 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
28
1y older
|
27
1y younger
|