Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" |
193 cm 6'4" |
||||||||||
Weight
|
98 kg 216 lbs 5 kg 11 lbs heavier |
93 kg 205 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 4.3% higher
|
16.2% Healthy 4.1% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 5.8% swoler
|
5.2 Swole-ish 5.5% less swole
|
||||||||||
Sexy Index
|
6.426 5.3% sexier
|
6.1 5.1% less sexy
|
||||||||||
BMI
|
26.3 High 5.4% higher
|
25 Average 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2925 kcal High 4.1% higher
|
2810 kcal High 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.2% higher
|
1.56 Average 3.1% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 4.8% higher
|
20.9 Average 4.6% lower
|
||||||||||
Lean Mass
|
81.4 kg 179 lbs 3.5 kg 8 lbs heavier |
77.9 kg 172 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 1.2% higher
|
58.7 cm 23 inches 1.2% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 1.3% lower
|
37.5 cm 15 inches 1.4% higher
|
||||||||||
Fat Mass
|
16.6 kg 37 lbs 1.5 kg 3 lbs heavier |
15.1 kg 33 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
28
1y younger
|
29
1y older
|