Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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98 kg 216 lbs 4 kg 9 lbs heavier |
94 kg 207 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.426 7.4% less sexy
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6.9 7.9% sexier
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BMI
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26.3 High 7.5% higher
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24.5 Average 7% lower
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Daily Calorie Needs (?)
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2925 kcal High 2.5% higher
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2853 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 10.1% lower
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1.79 HOLY SHIT 11.2% higher
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FFMI (?)
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21.9 Above Average 6.3% higher
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20.6 Average 5.9% lower
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Lean Mass
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81.4 kg 179 lbs 2.2 kg 5 lbs heavier |
79.2 kg 175 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 10.1% lower
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66.1 cm 26 inches 11.3% higher
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Waist Span
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37 cm 15 inches 0.3% lower
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37.1 cm 15 inches 0.3% higher
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Fat Mass
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16.6 kg 37 lbs 1.8 kg 4 lbs heavier |
14.8 kg 33 lbs 1.8 kg 4 lbs lighter |
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Age
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28
1y older
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27
1y younger
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