Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs 10 kg 22 lbs heavier |
88 kg 194 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 9.6% lower
|
18.7% Chubby 10.7% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 10% swoler
|
5 Swole-ish 9.1% less swole
|
||||||||||
Sexy Index
|
6.426 4.1% less sexy
|
7 Sexy 4.3% sexier
|
||||||||||
BMI
|
26.3 High 3.1% lower
|
27.2 High 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2925 kcal High 12.6% higher
|
2598 kcal High 11.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.5% higher
|
1.57 Average 2.5% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 0.9% lower
|
22.1 High 0.9% higher
|
||||||||||
Lean Mass
|
81.4 kg 179 lbs 9.9 kg 22 lbs heavier |
71.5 kg 158 lbs 9.9 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 9.8% higher
|
54.1 cm 21 inches 8.9% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 7.2% higher
|
34.5 cm 14 inches 6.8% lower
|
||||||||||
Fat Mass
|
16.6 kg 37 lbs 0.1 kg 0 lbs heavier |
16.5 kg 36 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
28
6y older
|
22
6y younger
|