Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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98 kg 216 lbs 16.4 kg 36 lbs heavier |
81.6 kg 180 lbs 16.4 kg 36 lbs lighter |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.426 7.1% sexier
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6 6.6% less sexy
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BMI
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26.3 High 10.4% higher
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23.8 Average 9.4% lower
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Daily Calorie Needs (?)
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2925 kcal High 17% higher
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2499 kcal High 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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81.4 kg 179 lbs 12.9 kg 28 lbs heavier |
68.5 kg 151 lbs 12.9 kg 28 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 15.8% higher
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51.3 cm 20 inches 13.6% lower
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Waist Span
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37 cm 15 inches 7.9% higher
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34.3 cm 14 inches 7.3% lower
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Fat Mass
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16.6 kg 37 lbs 3.5 kg 8 lbs heavier |
13.1 kg 29 lbs 3.5 kg 8 lbs lighter |
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Age
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28
21y younger
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49
21y older
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