Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Pre 2.1
By GyDAi, ID: c8y9l802 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy 10.5% lower
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17.1% Healthy 11.8% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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4.3 2.3% less sexy
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4.4 2.3% sexier
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BMI
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22.2 Average 9.2% lower
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24.5 Average 10.2% higher
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Daily Calorie Needs (?)
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2054 kcal Average 10.3% lower
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2289 kcal Average 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 3.6% lower
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1.40 Average 3.7% higher
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FFMI (?)
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18.8 Average 7.4% lower
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20.3 Average 8% higher
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Lean Mass
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55.1 kg 121 lbs 7.1 kg 16 lbs lighter |
62.2 kg 137 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 2.7% lower
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47.6 cm 19 inches 2.8% higher
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Waist Span
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34.3 cm 14 inches 1.2% higher
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33.9 cm 13 inches 1.2% lower
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Fat Mass
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9.9 kg 22 lbs 2.9 kg 6 lbs lighter |
12.8 kg 28 lbs 2.9 kg 6 lbs heavier |
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Age
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31
4y older
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27
4y younger
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