Joey Bulking 2019
By Anonymous, ID: 43e36e51 |
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Pre 2.1
By GyDAi, ID: c8y9l802 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 0.6% lower
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17.1% Healthy 0.6% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5 13.6% sexier
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4.4 12% less sexy
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BMI
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24.6 Average 0.5% higher
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24.5 Average 0.5% lower
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Daily Calorie Needs (?)
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2374 kcal High 3.7% higher
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2289 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 12.1% higher
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1.40 Average 10.8% lower
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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64.7 kg 143 lbs 2.5 kg 6 lbs heavier |
62.2 kg 137 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 8.6% higher
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47.6 cm 19 inches 7.9% lower
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Waist Span
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32.9 cm 13 inches 2.9% lower
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33.9 cm 13 inches 3% higher
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Fat Mass
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13.3 kg 29 lbs 0.5 kg 1 lbs heavier |
12.8 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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34
7y older
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27
7y younger
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