out 2015
By fredmaceio, ID: c9991s3r |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.6% Fit 3.3% lower
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15.1% Healthy 3.4% higher
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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26.6 High 8.2% higher
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24.6 Average 7.6% lower
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Daily Calorie Needs (?)
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2774 kcal High 5.9% higher
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2619 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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22.7 High 8.6% higher
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20.9 Average 7.9% lower
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Lean Mass
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76.9 kg 170 lbs 4.7 kg 10 lbs heavier |
72.2 kg 159 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 6.5% lower
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50.4 cm 20 inches 7% higher
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Waist Span
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30.6 cm 12 inches 3.4% higher
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29.6 cm 12 inches 3.3% lower
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Fat Mass
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13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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33
12y older
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21
12y younger
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