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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
Winter Bulk 2015
By guestpiece, ID: c9jug838
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:15.4%
BMI:26.5
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Flex July 2015 Picture 1
Winter Bulk 2015 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
16.1%
Healthy
4.5%  higher
15.4%
Healthy
4.3%  lower
Muscle Index
5.5
Swole-ish
17.9%  less swole
6.7
Swole-ish
21.8%  swoler
Sexy Index
7.4
Sexy
2.8% sexier
6.9
2.7%   less sexy
BMI
24.9
Average
6.1%  lower
26.5
High
6.5%  higher
Daily Calorie Needs  (?)
2425 kcal
High
11.6%  lower
2744 kcal
High
13.2%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
2.6%  lower
1.56
Average
2.6%  higher
FFMI (?)
20.9
Average
7.1%  lower
22.5
High
7.7%  higher
Lean Mass
66.3 kg
146 lbs
6.5 kg
14 lbs
lighter
72.8 kg
160 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
52.4 cm
21 inches
52.4 cm
21 inches
Waist Span
34.6 cm
14 inches
3.3%  higher
33.5 cm
13 inches
3.2%  lower
Fat Mass
12.7 kg
28 lbs
0.5 kg
1 lbs
lighter
13.2 kg
29 lbs
0.5 kg
1 lbs
heavier
Age
33
11y older
22
11y younger

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