Winter Bulk 2015
By guestpiece, ID: c9jug838 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 9.9% lower
|
17.1% Healthy 11% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 17.5% swoler
|
5.7 Swole-ish 14.9% less swole
|
||||||||||
Sexy Index
|
6.9 1.4% sexier
|
7.3 Sexy 1.4% less sexy
|
||||||||||
BMI
|
26.5 High 0.3% higher
|
26.5 High 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2744 kcal High 11.9% higher
|
2453 kcal High 10.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4.7% higher
|
1.49 Average 4.5% lower
|
||||||||||
FFMI (?)
|
22.5 High 2.7% higher
|
21.9 Above Average 2.7% lower
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 5.7 kg 13 lbs heavier |
67.1 kg 148 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 2.5% higher
|
51.1 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches 2.6% lower
|
34.4 cm 14 inches 2.7% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
22
5y younger
|
27
5y older
|