Rox before Box
By Anonymous, ID: c9sv8byd |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
157 cm 5'2" 11 cm 4 inches shorter |
168 cm 5'6" 11 cm 4 inches taller |
||||||||||
Weight
|
59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
28.5% Healthy 11.3% higher
|
25.6% Healthy 10.2% lower
|
||||||||||
Muscle Index
|
0.9 10% less swole
|
1 11.1% swoler
|
||||||||||
Sexy Index
|
6.6 28.9% less sexy
|
6.9 40.7% sexier
|
||||||||||
BMI
|
23.9 Average 7.3% higher
|
22.3 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
1629 kcal Very Low 8.6% lower
|
1783 kcal Very Low 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 8.3% higher
|
1.32 Low 7.7% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.68
10.5% lower
|
0.76
11.8% higher
|
||||||||||
FFMI (?)
|
17.1 Low 3% higher
|
16.6 Low 2.9% lower
|
||||||||||
Lean Mass
|
42.2 kg 93 lbs 4.7 kg 10 lbs lighter |
46.9 kg 103 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
38 cm 15 inches 3.5% higher
|
36.7 cm 14 inches 3.4% lower
|
||||||||||
Waist Span
|
26.6 cm 10 inches 4.7% lower
|
27.9 cm 11 inches 4.9% higher
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 0.7 kg 2 lbs heavier |
16.1 kg 35 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
20
9y younger
|
29
9y older
|