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May week 1
By Anonymous, ID: c9v9d41g
Picture 1
Age:30
Height:155 cm  ·  5'1"
Weight:54 kg  ·  119 lbs
Body Fat %:25.3%
BMI:22.5
Muscle Index:1.3
Sexy Index:8
Body Type:
Short
Healthy
Sexy
Hourglass
VS.
Утро
By Anonymous, ID: cg502g64
Picture 1
Age:30
Height:156 cm  ·  5'1"
Weight:51 kg  ·  112 lbs
Body Fat %:26%
BMI:21
Muscle Index:0.6
Sexy Index:6.9
Body Type:
Short
Healthy
Zucchini
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May week 1 Picture 1
Утро Picture 1
Height
155 cm
5'1"
1 cm
0 inches
shorter
156 cm
5'1"
1 cm
0 inches
taller
Weight
54 kg
119 lbs
3 kg
7 lbs
heavier
51 kg
112 lbs
3 kg
7 lbs
lighter
Body Fat %
25.3%
Healthy
2.7%  lower
26%
Healthy
2.8%  higher
Muscle Index
1.3
116.7%  swoler
0.6
53.8%  less swole
Sexy Index
8
Sexy
15.9% sexier
6.9
13.8%   less sexy
BMI
22.5
Average
7.3%  higher
21
Low
6.8%  lower
Daily Calorie Needs  (?)
1568 kcal
Very Low
5.8%  higher
1482 kcal
Very Low
5.5%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
11.3%  higher
1.41
Average
10.2%  lower
Waist-to-Hips Width Ratio
0.66
2.9%  lower
 0.68
3%  higher
FFMI (?)
16.8
Low
8.4%  higher
15.5
Low
7.7%  lower
Lean Mass
40.3 kg
89 lbs
2.6 kg
6 lbs
heavier
37.7 kg
83 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
35.7 cm
14 inches
12.6%  higher
31.7 cm
12 inches
11.2%  lower
Waist Span
22.7 cm
9 inches
1.3%  higher
22.4 cm
9 inches
1.3%  lower
Fat Mass
13.7 kg
30 lbs
0.4 kg
1 lbs
heavier
13.3 kg
29 lbs
0.4 kg
1 lbs
lighter
Age
30
30

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