May week 1
By Anonymous, ID: c9v9d41g |
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Height
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155 cm 5'1" 5 cm 2 inches shorter |
160 cm 5'3" 5 cm 2 inches taller |
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Weight
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54 kg 119 lbs |
54 kg 119 lbs |
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Body Fat %
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25.3% Healthy 0.8% higher
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25.1% Healthy 0.8% lower
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Muscle Index
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1.3 62.5% swoler
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0.8 38.5% less swole
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Sexy Index
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8 Sexy 9.1% less sexy
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8.3 Sexy 10% sexier
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BMI
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22.5 Average 6.6% higher
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21.1 Average 6.2% lower
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Daily Calorie Needs (?)
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1568 kcal Very Low 0.2% lower
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1571 kcal Very Low 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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Waist-to-Hips Width Ratio
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0.66
4.8% higher
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0.63
4.5% lower
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FFMI (?)
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16.8 Low 6.3% higher
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15.8 Low 6% lower
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Lean Mass
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40.3 kg 89 lbs 0.1 kg 0 lbs lighter |
40.4 kg 89 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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35.7 cm 14 inches |
35.7 cm 14 inches |
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Waist Span
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22.7 cm 9 inches 0.9% lower
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22.9 cm 9 inches 0.9% higher
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Fat Mass
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13.7 kg 30 lbs 0.1 kg 0 lbs heavier |
13.6 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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30
8y younger
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38
8y older
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