May week 1
By Anonymous, ID: c9v9d41g |
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anja langer
By aardbei, ID: l4t2t5g9 |
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Height
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155 cm 5'1" 15 cm 6 inches shorter |
170 cm 5'7" 15 cm 6 inches taller |
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Weight
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54 kg 119 lbs 12 kg 26 lbs lighter |
66 kg 146 lbs 12 kg 26 lbs heavier |
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Body Fat %
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25.3% Healthy 11.2% lower
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28.5% Healthy 12.6% higher
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Muscle Index
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1.3 225% swoler
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0.4 69.2% less swole
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Sexy Index
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8 Sexy 60% sexier
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5.3 37.5% less sexy
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BMI
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22.5 Average 1.6% lower
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22.8 Average 1.6% higher
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Daily Calorie Needs (?)
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1568 kcal Very Low 12.6% lower
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1794 kcal Very Low 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 20.3% lower
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1.97 HOLY SHIT 25.5% higher
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Waist-to-Hips Width Ratio
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0.66
5.7% lower
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0.7
6.1% higher
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FFMI (?)
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16.8 Low 3.1% higher
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16.3 Low 3% lower
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Lean Mass
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40.3 kg 89 lbs 6.9 kg 15 lbs lighter |
47.2 kg 104 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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35.7 cm 14 inches 26.5% lower
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48.6 cm 19 inches 36.1% higher
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Waist Span
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22.7 cm 9 inches 8.1% lower
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24.7 cm 10 inches 8.8% higher
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Fat Mass
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13.7 kg 30 lbs 5.1 kg 11 lbs lighter |
18.8 kg 41 lbs 5.1 kg 11 lbs heavier |
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Age
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30
2y older
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28
2y younger
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