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May week 1
By Anonymous, ID: c9v9d41g
Picture 1
Age:30
Height:155 cm  ·  5'1"
Weight:54 kg  ·  119 lbs
Body Fat %:25.3%
BMI:22.5
Muscle Index:1.3
Sexy Index:8
Body Type:
Short
Healthy
Sexy
Hourglass
VS.
VidaNova
By Sven, ID: nc7nr0r3
Picture 1
Age:33
Height:150 cm  ·  4'11"
Weight:54 kg  ·  119 lbs
Body Fat %:28.1%
BMI:24
Muscle Index:1.1
Sexy Index:5.6
Body Type:
Short
Healthy
Pear
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May week 1 Picture 1
VidaNova Picture 1
Height
155 cm
5'1"
5 cm
2 inches
taller
150 cm
4'11"
5 cm
2 inches
shorter
Weight
54 kg
119 lbs
54 kg
119 lbs
Body Fat %
25.3%
Healthy
10%  lower
28.1%
Healthy
11.1%  higher
Muscle Index
1.3
18.2%  swoler
1.1
15.4%  less swole
Sexy Index
8
Sexy
37.9% sexier
5.6
27.5%   less sexy
BMI
22.5
Average
6.3%  lower
24
Average
6.8%  higher
Daily Calorie Needs  (?)
1568 kcal
Very Low
3.3%  higher
1518 kcal
Very Low
3.2%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
13.8%  higher
1.38
Low
12.1%  lower
Waist-to-Hips Width Ratio
0.66
2.9%  lower
 0.68
3%  higher
FFMI (?)
16.8
Low
2.9%  lower
17.3
Low
3%  higher
Lean Mass
40.3 kg
89 lbs
1.5 kg
3 lbs
heavier
38.8 kg
86 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
35.7 cm
14 inches
3.2%  higher
34.6 cm
14 inches
3.1%  lower
Waist Span
22.7 cm
9 inches
9.6%  lower
25.1 cm
10 inches
10.6%  higher
Fat Mass
13.7 kg
30 lbs
1.5 kg
3 lbs
lighter
15.2 kg
34 lbs
1.5 kg
3 lbs
heavier
Age
30
3y younger
33
3y older

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