May week 1
By Anonymous, ID: c9v9d41g |
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A J Lee
By Aldarion, ID: okyyskey |
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Height
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155 cm 5'1" 2 cm 1 inches shorter |
157 cm 5'2" 2 cm 1 inches taller |
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Weight
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54 kg 119 lbs |
54 kg 119 lbs |
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Body Fat %
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25.3% Healthy 7.7% lower
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27.4% Healthy 8.3% higher
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Muscle Index
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1.3 116.7% swoler
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0.6 53.8% less swole
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Sexy Index
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8 Sexy 27% sexier
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6.5 21.3% less sexy
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BMI
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22.5 Average 2.6% higher
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21.9 Average 2.5% lower
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Daily Calorie Needs (?)
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1568 kcal Very Low 2.5% higher
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1530 kcal Very Low 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6% lower
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1.67 Very High 6.4% higher
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Waist-to-Hips Width Ratio
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0.66
15.8% higher
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0.57
13.6% lower
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FFMI (?)
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16.8 Low 5.7% higher
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15.9 Low 5.4% lower
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Lean Mass
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40.3 kg 89 lbs 1.1 kg 2 lbs heavier |
39.2 kg 86 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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35.7 cm 14 inches 8.5% lower
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39 cm 15 inches 9.2% higher
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Waist Span
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22.7 cm 9 inches 2.6% lower
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23.3 cm 9 inches 2.6% higher
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs lighter |
14.8 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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30
2y younger
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32
2y older
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