May week 1
By Anonymous, ID: c9v9d41g |
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Height
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155 cm 5'1" 3 cm 1 inches shorter |
158 cm 5'2" 3 cm 1 inches taller |
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Weight
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54 kg 119 lbs 2 kg 4 lbs heavier |
52 kg 115 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.3% Healthy 3.3% higher
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24.5% Fit 3.2% lower
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Muscle Index
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1.3 44.4% swoler
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0.9 30.8% less swole
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Sexy Index
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8 Sexy 4.8% less sexy
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8.5 Sexy 5% sexier
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BMI
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22.5 Average 7.9% higher
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20.8 Low 7.3% lower
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Daily Calorie Needs (?)
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1568 kcal Very Low 2.3% higher
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1532 kcal Very Low 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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Waist-to-Hips Width Ratio
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0.66
5.7% lower
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0.7
6.1% higher
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FFMI (?)
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16.8 Low 7% higher
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15.7 Low 6.5% lower
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Lean Mass
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40.3 kg 89 lbs 1 kg 2 lbs heavier |
39.3 kg 87 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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35.7 cm 14 inches |
35.7 cm 14 inches |
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Waist Span
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22.7 cm 9 inches 8.1% lower
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24.7 cm 10 inches 8.8% higher
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Fat Mass
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13.7 kg 30 lbs 1 kg 2 lbs heavier |
12.7 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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30
8y older
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22
8y younger
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