May week 1
By Anonymous, ID: c9v9d41g |
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Height
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155 cm 5'1" 5 cm 2 inches shorter |
160 cm 5'3" 5 cm 2 inches taller |
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Weight
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54 kg 119 lbs 2 kg 4 lbs heavier |
52 kg 115 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.3% Healthy 4.5% higher
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24.2% Fit 4.3% lower
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Muscle Index
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1.3 62.5% swoler
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0.8 38.5% less swole
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Sexy Index
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8 Sexy 5.9% less sexy
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8.2 Sexy 6.3% sexier
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BMI
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22.5 Average 10.7% higher
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20.3 Low 9.7% lower
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Daily Calorie Needs (?)
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1568 kcal Very Low 2% higher
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1537 kcal Very Low 2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 19.1% lower
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1.94 HOLY SHIT 23.6% higher
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Waist-to-Hips Width Ratio
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0.66
22.2% higher
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0.54
18.2% lower
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FFMI (?)
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16.8 Low 9.1% higher
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15.4 Low 8.3% lower
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Lean Mass
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40.3 kg 89 lbs 0.9 kg 2 lbs heavier |
39.4 kg 87 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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35.7 cm 14 inches 19.4% lower
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44.3 cm 17 inches 24.1% higher
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Waist Span
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22.7 cm 9 inches 0.9% lower
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22.9 cm 9 inches 0.9% higher
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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30
4y older
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26
4y younger
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