May week 1
By Anonymous, ID: c9v9d41g |
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Height
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155 cm 5'1" 3 cm 1 inches taller |
152 cm 4'12" 3 cm 1 inches shorter |
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Weight
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54 kg 119 lbs 5 kg 11 lbs heavier |
49 kg 108 lbs 5 kg 11 lbs lighter |
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Body Fat %
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25.3% Healthy 3.7% higher
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24.4% Fit 3.6% lower
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Muscle Index
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1.3 18.2% swoler
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1.1 15.4% less swole
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Sexy Index
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8 Sexy |
8.1 Sexy |
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BMI
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22.5 Average 6% higher
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21.2 Average 5.6% lower
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Daily Calorie Needs (?)
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1568 kcal Very Low 7.5% higher
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1459 kcal Very Low 7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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Waist-to-Hips Width Ratio
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0.66
5.7% lower
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0.7
6.1% higher
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FFMI (?)
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16.8 Low 5% higher
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16 Low 4.8% lower
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Lean Mass
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40.3 kg 89 lbs 3.3 kg 7 lbs heavier |
37 kg 82 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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35.7 cm 14 inches 0.8% higher
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35.4 cm 14 inches 0.8% lower
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Waist Span
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22.7 cm 9 inches 4.6% higher
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21.7 cm 9 inches 4.4% lower
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Fat Mass
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13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
12 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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30
8y older
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22
8y younger
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