Dave end of April
By dfpena, ID: cau33uc2 |
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Dave 2024
By dfpena, ID: j848gzqi |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy 4.3% lower
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18.8% Chubby 4.4% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.4 13.5% less sexy
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7.4 Sexy 15.6% sexier
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BMI
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27.9 High 1.3% lower
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28.3 High 1.3% higher
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Daily Calorie Needs (?)
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2294 kcal Average 0.3% lower
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2300 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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22.9 High 0.4% lower
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23 High 0.4% higher
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Lean Mass
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62.3 kg 137 lbs 0.2 kg 0 lbs lighter |
62.5 kg 138 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 4.1% higher
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53.9 cm 21 inches 3.9% lower
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Waist Span
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33.3 cm 13 inches 1.2% higher
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32.9 cm 13 inches 1.2% lower
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs lighter |
14.5 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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40 | 40 |