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Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
2024 April delete
By Anonymous, ID: cb0z20wr
Picture 1
Age:42
Height:171 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:14.3%
BMI:21.9
Muscle Index:4.6
Sexy Index:6.464
Body Type:
Regular
Fit
Beetroot
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Tomas cutting phase Picture 1
2024 April delete Picture 1
Height
172 cm
5'8"
1 cm
0 inches
taller
171 cm
5'7"
1 cm
0 inches
shorter
Weight
59 kg
130 lbs
5 kg
11 lbs
lighter
64 kg
141 lbs
5 kg
11 lbs
heavier
Body Fat %
14.2%
Healthy
0.7%  lower
14.3%
Fit
0.7%  higher
Muscle Index
3.4
26.1%  less swole
4.6
35.3%  swoler
Sexy Index
6.6
2.1% sexier
6.464
2.1%   less sexy
BMI
19.9
Low
8.9%  lower
21.9
Average
9.8%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
6.8%  lower
2047 kcal
Average
7.3%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
6.3%  lower
1.43
Average
6.7%  higher
FFMI (?)
17.1
Low
9%  lower
18.8
Average
9.9%  higher
Lean Mass
50.6 kg
112 lbs
4.2 kg
9 lbs
lighter
54.8 kg
121 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
46.9 cm
18 inches
13.8%  lower
54.4 cm
21 inches
16%  higher
Waist Span
35.1 cm
14 inches
7.6%  lower
38 cm
15 inches
8.3%  higher
Fat Mass
8.4 kg
19 lbs
0.8 kg
2 lbs
lighter
9.2 kg
20 lbs
0.8 kg
2 lbs
heavier
Age
20
22y younger
42
22y older

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