Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 23.8% higher
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14.3% Fit 19.2% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 21.1% less sexy
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6.464 26.7% sexier
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BMI
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23.8 Average 8.9% higher
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21.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8.5% higher
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2047 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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60.1 kg 132 lbs 5.3 kg 12 lbs heavier |
54.8 kg 121 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.8% lower
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54.4 cm 21 inches 9.7% higher
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Waist Span
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33.1 cm 13 inches 12.9% lower
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38 cm 15 inches 14.8% higher
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Fat Mass
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12.9 kg 28 lbs 3.7 kg 8 lbs heavier |
9.2 kg 20 lbs 3.7 kg 8 lbs lighter |
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Age
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18
24y younger
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42
24y older
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