After dumbbell pressing 65s
By laga18, ID: 72ix7395 |
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june 2018
By Amine, ID: cb805ggq |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.1% Fit 10.2% lower
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15.7% Healthy 11.3% higher
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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8.2 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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21.4 Average 8.5% lower
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23.4 Average 9.3% higher
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Daily Calorie Needs (?)
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2335 kcal High 5.2% lower
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2463 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.3% lower
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1.74 HOLY SHIT 6.7% higher
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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63.6 kg 140 lbs 3.8 kg 8 lbs lighter |
67.4 kg 149 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 7.3% lower
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57.6 cm 23 inches 7.9% higher
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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19
3y younger
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22
3y older
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