starting at the gym
By Anonymous, ID: 0iv4225q |
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tempos sem treinar
By paingain_, ID: cbf1t5dk |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 16.1% higher
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14.3% Fit 13.9% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.4 22.1% less sexy
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6.936 28.4% sexier
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BMI
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23.6 Average 4.5% higher
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22.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2026 kcal Average 4.8% higher
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1934 kcal Low 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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54.2 kg 119 lbs 2.8 kg 6 lbs heavier |
51.4 kg 113 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 1.3% lower
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47.9 cm 19 inches 1.3% higher
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Waist Span
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32.1 cm 13 inches 1.8% lower
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32.7 cm 13 inches 1.9% higher
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Fat Mass
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10.8 kg 24 lbs 2.2 kg 5 lbs heavier |
8.6 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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25
3y older
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22
3y younger
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