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2 evolução
By paingain_, ID: 22z076v4
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.4%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Short
Healthy
Parsnip
VS.
tempos sem treinar
By paingain_, ID: cbf1t5dk
Picture 1
Age:22
Height:163 cm  ·  5'4"
Weight:60 kg  ·  132 lbs
Body Fat %:14.3%
BMI:22.6
Muscle Index:5.2
Sexy Index:6.936
Body Type:
Short
Fit
Beetroot
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2 evolução Picture 1
tempos sem treinar Picture 1
Height
162 cm
5'4"
1 cm
0 inches
shorter
163 cm
5'4"
1 cm
0 inches
taller
Weight
61 kg
134 lbs
1 kg
2 lbs
heavier
60 kg
132 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
7.7%  higher
14.3%
Fit
7.1%  lower
Muscle Index
5.1
Swole-ish
1.9%  less swole
5.2
Swole-ish
2%  swoler
Sexy Index
6.8
2%   less sexy
6.936
2% sexier
BMI
23.2
Average
2.9%  higher
22.6
Average
2.8%  lower
Daily Calorie Needs  (?)
1940 kcal
Low
0.3%  higher
1934 kcal
Low
0.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6.8%  higher
1.46
Average
6.4%  lower
FFMI (?)
19.7
Average
1.5%  higher
19.4
Average
1.5%  lower
Lean Mass
51.6 kg
114 lbs
0.2 kg
0 lbs
heavier
51.4 kg
113 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
47.6 cm
19 inches
0.6%  lower
47.9 cm
19 inches
0.6%  higher
Waist Span
30.5 cm
12 inches
6.7%  lower
32.7 cm
13 inches
7.2%  higher
Fat Mass
9.4 kg
21 lbs
0.8 kg
2 lbs
heavier
8.6 kg
19 lbs
0.8 kg
2 lbs
lighter
Age
22
22

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