tempos sem treinar
By paingain_, ID: cbf1t5dk |
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Height
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163 cm 5'4" 4 cm 2 inches shorter |
167 cm 5'6" 4 cm 2 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs heavier |
57 kg 126 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 20.2% higher
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11.9% Skinny 16.8% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.936 13.3% less sexy
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8 Sexy 15.3% sexier
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BMI
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22.6 Average 10.5% higher
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20.4 Low 9.5% lower
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Daily Calorie Needs (?)
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1934 kcal Low 2.1% higher
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1894 kcal Low 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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19.4 Average 7.8% higher
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18 Average 7.2% lower
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Lean Mass
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51.4 kg 113 lbs 1.2 kg 3 lbs heavier |
50.2 kg 111 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1% lower
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48.4 cm 19 inches 1% higher
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Waist Span
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32.7 cm 13 inches 2.5% higher
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31.9 cm 13 inches 2.4% lower
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Fat Mass
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8.6 kg 19 lbs 1.8 kg 4 lbs heavier |
6.8 kg 15 lbs 1.8 kg 4 lbs lighter |
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Age
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22
1y younger
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23
1y older
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