tempos sem treinar
By paingain_, ID: cbf1t5dk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 16 cm 6 inches shorter |
179 cm 5'10" 16 cm 6 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 13 kg 29 lbs lighter |
73 kg 161 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 9.2% higher
|
13.1% Fit 8.4% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 5.5% less swole
|
5.5 Swole-ish 5.8% swoler
|
||||||||||
Sexy Index
|
6.936 8.7% less sexy
|
7 Sexy 9.6% sexier
|
||||||||||
BMI
|
22.6 Average 0.9% lower
|
22.8 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
1934 kcal Low 17% lower
|
2331 kcal High 20.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 7.6% lower
|
1.58 High 8.2% higher
|
||||||||||
FFMI (?)
|
19.4 Average 2% lower
|
19.8 Average 2.1% higher
|
||||||||||
Lean Mass
|
51.4 kg 113 lbs 12 kg 26 lbs lighter |
63.4 kg 140 lbs 12 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 10.3% lower
|
53.4 cm 21 inches 11.5% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 3% lower
|
33.7 cm 13 inches 3.1% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
22
16y younger
|
38
16y older
|