tempos sem treinar
By paingain_, ID: cbf1t5dk |
||||||||||||||||||||||||||
|
ola
By nycolas, ID: o27jkz4i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 0.7% higher
|
14.2% Fit 0.7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 3.7% less swole
|
5.4 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
6.936 2.3% less sexy
|
7.1 Sexy 2.4% sexier
|
||||||||||
BMI
|
22.6 Average 2% lower
|
23 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1934 kcal Low 10.5% lower
|
2160 kcal Average 11.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 5.2% lower
|
1.54 Average 5.5% higher
|
||||||||||
FFMI (?)
|
19.4 Average 2% lower
|
19.8 Average 2.1% higher
|
||||||||||
Lean Mass
|
51.4 kg 113 lbs 4.4 kg 10 lbs lighter |
55.8 kg 123 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 4% lower
|
49.9 cm 20 inches 4.2% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 1.2% higher
|
32.3 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 0.6 kg 1 lbs lighter |
9.2 kg 20 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|