13.6 boi (120kg bench)
By Aaarooo, ID: cbi5548i |
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Begin of Cut
By Z_mac10, ID: inqb818j |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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6.2 Swole-ish 34.8% swoler
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4.6 25.8% less swole
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Sexy Index
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6.8 15.3% sexier
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5.9 13.2% less sexy
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BMI
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26.3 High 9.6% higher
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24 Average 8.7% lower
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Daily Calorie Needs (?)
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2705 kcal High 7% higher
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2527 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.7% lower
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1.73 HOLY SHIT 9.5% higher
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FFMI (?)
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22.1 High 10% higher
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20.1 Average 9% lower
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Lean Mass
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74.8 kg 165 lbs 5.4 kg 12 lbs heavier |
69.4 kg 153 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 2.8% lower
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49.3 cm 19 inches 2.9% higher
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Waist Span
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30.3 cm 12 inches 6.3% higher
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28.5 cm 11 inches 5.9% lower
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Fat Mass
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14.2 kg 31 lbs 0.6 kg 1 lbs heavier |
13.6 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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