1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.3% Healthy 12.8% lower
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18.7% Chubby 14.7% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.9 3% sexier
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7 Sexy 2.9% less sexy
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BMI
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25.1 High 7.4% lower
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27.2 High 8% higher
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Daily Calorie Needs (?)
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2364 kcal High 9% lower
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2598 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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64.4 kg 142 lbs 7.1 kg 16 lbs lighter |
71.5 kg 158 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.2% lower
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54.1 cm 21 inches 0.2% higher
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Waist Span
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38.2 cm 15 inches 10.7% higher
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34.5 cm 14 inches 9.7% lower
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Fat Mass
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12.6 kg 28 lbs 3.9 kg 9 lbs lighter |
16.5 kg 36 lbs 3.9 kg 9 lbs heavier |
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Age
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27
5y older
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22
5y younger
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