1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy |
16.3% Healthy |
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.9 2% less sexy
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7.038 Sexy 2% sexier
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BMI
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25.1 High 2.6% lower
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25.8 High 2.6% higher
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Daily Calorie Needs (?)
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2364 kcal High 2.3% lower
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2419 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average |
1.41 Average |
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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64.4 kg 142 lbs 1.7 kg 4 lbs lighter |
66.1 kg 146 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54 cm 21 inches 4.4% higher
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51.7 cm 20 inches 4.3% lower
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Waist Span
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38.2 cm 15 inches 4.4% higher
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36.6 cm 14 inches 4.2% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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27 | 27 |