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2 evolução
By paingain_, ID: 22z076v4
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.4%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Short
Healthy
Parsnip
VS.
Before Cut
By ethankershner, ID: cc13eeg6
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:67 kg  ·  148 lbs
Body Fat %:16.2%
BMI:23.2
Muscle Index:4.6
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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2 evolução Picture 1
Before Cut Picture 1
Height
162 cm
5'4"
8 cm
3 inches
shorter
170 cm
5'7"
8 cm
3 inches
taller
Weight
61 kg
134 lbs
6 kg
13 lbs
lighter
67 kg
148 lbs
6 kg
13 lbs
heavier
Body Fat %
15.4%
Healthy
4.9%  lower
16.2%
Healthy
5.2%  higher
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
6.8
23.6% sexier
5.5
19.1%   less sexy
BMI
23.2
Average
0.3%  higher
23.2
Average
0.3%  lower
Daily Calorie Needs  (?)
1940 kcal
Low
7.2%  lower
2090 kcal
Average
7.7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  higher
1.54
Average
1.3%  lower
FFMI (?)
19.7
Average
1.5%  higher
19.4
Average
1.5%  lower
Lean Mass
51.6 kg
114 lbs
4.5 kg
10 lbs
lighter
56.1 kg
124 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
47.6 cm
19 inches
0.6%  higher
47.3 cm
19 inches
0.6%  lower
Waist Span
30.5 cm
12 inches
1%  lower
30.8 cm
12 inches
1%  higher
Fat Mass
9.4 kg
21 lbs
1.5 kg
3 lbs
lighter
10.9 kg
24 lbs
1.5 kg
3 lbs
heavier
Age
22
4y older
18
4y younger

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