Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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Before Cut
By ethankershner, ID: cc13eeg6 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 7.4% higher
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16.2% Healthy 6.9% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.2 Sexy 30.9% sexier
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5.5 23.6% less sexy
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BMI
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25.4 High 9.5% higher
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23.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2309 kcal High 10.5% higher
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2090 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.2% lower
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1.54 Average 3.4% higher
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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62.8 kg 138 lbs 6.7 kg 15 lbs heavier |
56.1 kg 124 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2.7% lower
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47.3 cm 19 inches 2.8% higher
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Waist Span
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31 cm 12 inches 0.6% higher
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30.8 cm 12 inches 0.6% lower
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Fat Mass
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13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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34
16y older
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18
16y younger
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