Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v |
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Before Cut
By ethankershner, ID: cc13eeg6 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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5.7 3.6% sexier
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5.5 3.5% less sexy
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BMI
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22.8 Average 1.8% lower
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23.2 Average 1.8% higher
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Daily Calorie Needs (?)
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1960 kcal Average 6.2% lower
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2090 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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52.2 kg 115 lbs 3.9 kg 9 lbs lighter |
56.1 kg 124 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.3% higher
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47.3 cm 19 inches 2.3% lower
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Waist Span
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30.1 cm 12 inches 2.3% lower
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30.8 cm 12 inches 2.3% higher
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Fat Mass
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9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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23
5y older
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18
5y younger
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