Before Cut
By ethankershner, ID: cc13eeg6 |
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1
By adam123abc, ID: g26q2941 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 20% higher
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13.5% Fit 16.7% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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5.5 21.4% less sexy
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7.2 Sexy 27.3% sexier
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BMI
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23.2 Average 0.9% lower
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23.4 Average 0.9% higher
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Daily Calorie Needs (?)
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2090 kcal Average 6.5% lower
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2235 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 13.5% lower
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1.78 HOLY SHIT 15.6% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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56.1 kg 124 lbs 4.5 kg 10 lbs lighter |
60.6 kg 134 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 4.6% lower
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49.6 cm 20 inches 4.9% higher
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Waist Span
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30.8 cm 12 inches 10.4% higher
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27.9 cm 11 inches 9.4% lower
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Fat Mass
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10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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