Before Cut
By ethankershner, ID: cc13eeg6 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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23.2 Average 2.4% lower
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23.7 Average 2.4% higher
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Daily Calorie Needs (?)
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2090 kcal Average 4.1% lower
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2180 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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56.1 kg 124 lbs 0.2 kg 0 lbs lighter |
56.3 kg 124 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 6.5% lower
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50.6 cm 20 inches 7% higher
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Waist Span
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30.8 cm 12 inches 3% higher
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29.9 cm 12 inches 2.9% lower
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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