Before Cut
By ethankershner, ID: cc13eeg6 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4.2 kg 9 lbs lighter |
71.2 kg 157 lbs 4.2 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 12.4% lower
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18.5% Chubby 14.2% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5.5 22.2% sexier
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4.5 18.2% less sexy
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BMI
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23.2 Average 8.1% lower
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25.2 High 8.8% higher
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Daily Calorie Needs (?)
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2090 kcal Average 2.9% lower
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2152 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10% higher
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1.40 Average 9.1% lower
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FFMI (?)
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19.4 Average 5.8% lower
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20.6 Average 6.2% higher
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Lean Mass
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56.1 kg 124 lbs 1.9 kg 4 lbs lighter |
58 kg 128 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 3.7% higher
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45.6 cm 18 inches 3.6% lower
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Waist Span
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30.8 cm 12 inches 5.5% lower
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32.6 cm 13 inches 5.8% higher
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Fat Mass
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10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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18
2y older
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16
2y younger
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