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Adam Oct. 2015
By Anonymous, ID: 7e17m3aj
Picture 1
Age:21
Height:174 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.1%
BMI:25.8
Muscle Index:4.3
Sexy Index:5.3
Body Type:
Regular
Chubby
Parsnip
VS.
start of cutting
By Anonymous, ID: cc6n1w3u
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
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Adam Oct. 2015 Picture 1
start of cutting Picture 1
Height
174 cm
5'8"
2 cm
1 inches
shorter
176 cm
5'9"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
7 kg
15 lbs
lighter
85 kg
187 lbs
7 kg
15 lbs
heavier
Body Fat %
19.1%
Chubby
19.1%
Chubby
Muscle Index
4.3
14%  less swole
5
Swole-ish
16.3%  swoler
Sexy Index
5.3
1.9%   less sexy
5.4
1.9% sexier
BMI
25.8
High
6.1%  lower
27.4
High
6.5%  higher
Daily Calorie Needs  (?)
2320 kcal
High
7.5%  lower
2507 kcal
High
8.1%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  higher
1.46
Average
5.2%  lower
FFMI (?)
20.8
Average
6.3%  lower
22.2
High
6.7%  higher
Lean Mass
63.1 kg
139 lbs
5.7 kg
13 lbs
lighter
68.8 kg
152 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
55.3 cm
22 inches
4.3%  higher
53 cm
21 inches
4.2%  lower
Waist Span
36 cm
14 inches
1.1%  lower
36.4 cm
14 inches
1.1%  higher
Fat Mass
14.9 kg
33 lbs
1.3 kg
3 lbs
lighter
16.2 kg
36 lbs
1.3 kg
3 lbs
heavier
Age
21
1y older
20
1y younger

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