start of cutting
By Anonymous, ID: cc6n1w3u |
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9/1/2015
By Antariusz, ID: f2fbr305 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.1% Chubby 17.2% higher
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16.3% Healthy 14.7% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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5.4 18.6% less sexy
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6.63 22.8% sexier
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BMI
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27.4 High 2.6% higher
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26.8 High 2.5% lower
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Daily Calorie Needs (?)
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2507 kcal High 1.3% higher
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2475 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% higher
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1.44 Average 1.4% lower
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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68.8 kg 152 lbs 1 kg 2 lbs heavier |
67.8 kg 149 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.7% higher
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52.1 cm 21 inches 1.7% lower
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Waist Span
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36.4 cm 14 inches 0.8% higher
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36.1 cm 14 inches 0.8% lower
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Fat Mass
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16.2 kg 36 lbs 3 kg 7 lbs heavier |
13.2 kg 29 lbs 3 kg 7 lbs lighter |
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Age
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20
13y younger
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33
13y older
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