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start of cutting
By Anonymous, ID: cc6n1w3u
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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start of cutting Picture 1
principio 6 semana hipertrofia Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
19.1%
Chubby
11.7%  higher
17.1%
Healthy
10.5%  lower
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
5.4
29.9%   less sexy
7.8
Sexy
42.6% sexier
BMI
27.4
High
6.2%  higher
25.8
High
5.9%  lower
Daily Calorie Needs  (?)
2507 kcal
High
0.6%  lower
2523 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
2.7%  lower
1.50
Average
2.7%  higher
FFMI (?)
22.2
High
3.7%  higher
21.4
Above Average
3.6%  lower
Lean Mass
68.8 kg
152 lbs
2.5 kg
6 lbs
heavier
66.3 kg
146 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
53 cm
21 inches
0.2%  higher
52.9 cm
21 inches
0.2%  lower
Waist Span
36.4 cm
14 inches
3.7%  higher
35.1 cm
14 inches
3.6%  lower
Fat Mass
16.2 kg
36 lbs
2.5 kg
6 lbs
heavier
13.7 kg
30 lbs
2.5 kg
6 lbs
lighter
Age
20
1y older
19
1y younger

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