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start of cutting
By Anonymous, ID: cc6n1w3u
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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start of cutting Picture 1
musculação Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
85 kg
187 lbs
3 kg
7 lbs
lighter
88 kg
194 lbs
3 kg
7 lbs
heavier
Body Fat %
19.1%
Chubby
2.1%  higher
18.7%
Chubby
2.1%  lower
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
5.4
19.4%   less sexy
7
Sexy
24.1% sexier
BMI
27.4
High
1%  higher
27.2
High
1%  lower
Daily Calorie Needs  (?)
2507 kcal
High
3.5%  lower
2598 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
7%  lower
1.57
Average
7.5%  higher
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
68.8 kg
152 lbs
2.7 kg
6 lbs
lighter
71.5 kg
158 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
53 cm
21 inches
2%  lower
54.1 cm
21 inches
2.1%  higher
Waist Span
36.4 cm
14 inches
5.5%  higher
34.5 cm
14 inches
5.2%  lower
Fat Mass
16.2 kg
36 lbs
0.3 kg
1 lbs
lighter
16.5 kg
36 lbs
0.3 kg
1 lbs
heavier
Age
20
2y younger
22
2y older

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