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2 month diet
By Lmd2622, ID: 23mhhll9
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:82 kg  ·  181 lbs
Body Fat %:20.7%
BMI:28.4
Muscle Index:4.7
Sexy Index:4.1
Body Type:
Regular
Chubby
Mango
VS.
David July 2015 one month Crossfit
By Anonymous, ID: cck0teuj
Picture 1
Age:53
Height:166 cm  ·  5'5"
Weight:79 kg  ·  174 lbs
Body Fat %:21.2%
BMI:28.7
Muscle Index:4.7
Sexy Index:4.5
Body Type:
Short
Chubby
Mango
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2 month diet Picture 1
David July 2015 one month Crossfit Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
82 kg
181 lbs
3 kg
7 lbs
heavier
79 kg
174 lbs
3 kg
7 lbs
lighter
Body Fat %
20.7%
Chubby
2.4%  lower
21.2%
Chubby
2.4%  higher
Muscle Index
4.7
4.7
Sexy Index
4.1
8.9%   less sexy
4.5
9.8% sexier
BMI
28.4
High
1%  lower
28.7
High
1.1%  higher
Daily Calorie Needs  (?)
2383 kcal
High
4%  higher
2291 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
5.9%  higher
1.35
Low
5.6%  lower
FFMI (?)
22.5
High
0.4%  lower
22.6
High
0.4%  higher
Lean Mass
65 kg
143 lbs
2.7 kg
6 lbs
heavier
62.3 kg
137 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
44.3 cm
17 inches
7.3%  higher
41.3 cm
16 inches
6.8%  lower
Waist Span
30.9 cm
12 inches
0.7%  higher
30.7 cm
12 inches
0.6%  lower
Fat Mass
17 kg
37 lbs
0.3 kg
1 lbs
heavier
16.7 kg
37 lbs
0.3 kg
1 lbs
lighter
Age
24
29y younger
53
29y older

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