Me Feb 27
By Randal, ID: cd7o90u0 |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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197 cm 6'6" 9 cm 4 inches taller |
188 cm 6'2" 9 cm 4 inches shorter |
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Weight
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103 kg 227 lbs 17 kg 37 lbs heavier |
86 kg 190 lbs 17 kg 37 lbs lighter |
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Body Fat %
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15.2% Healthy 10.1% lower
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16.9% Healthy 11.2% higher
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Muscle Index
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6.4 Swole-ish 42.2% swoler
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4.5 29.7% less swole
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Sexy Index
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8.6 Sexy 28.4% sexier
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6.7 22.1% less sexy
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BMI
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26.5 High 9.1% higher
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24.3 Average 8.3% lower
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Daily Calorie Needs (?)
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3120 kcal Big Appetite 20.2% higher
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2596 kcal High 16.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4% lower
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1.75 HOLY SHIT 4.2% higher
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FFMI (?)
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22.5 High 11.4% higher
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20.2 Average 10.2% lower
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Lean Mass
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87.3 kg 192 lbs 15.8 kg 35 lbs heavier |
71.5 kg 158 lbs 15.8 kg 35 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 5% lower
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65.6 cm 26 inches 5.3% higher
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Waist Span
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37.1 cm 15 inches 1.1% lower
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37.5 cm 15 inches 1.1% higher
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Fat Mass
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15.7 kg 35 lbs 1.2 kg 3 lbs heavier |
14.5 kg 32 lbs 1.2 kg 3 lbs lighter |
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Age
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26
5y younger
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31
5y older
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