Me Feb 27
By Randal, ID: cd7o90u0 |
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Randal start of 2019
By Randal, ID: vf6tm7b1 |
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Height
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197 cm 6'6" |
197 cm 6'6" |
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Weight
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103 kg 227 lbs 2 kg 4 lbs heavier |
101 kg 223 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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8.6 Sexy 21.1% sexier
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7.1 Sexy 17.4% less sexy
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BMI
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26.5 High 2% higher
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26 High 2% lower
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Daily Calorie Needs (?)
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3120 kcal Big Appetite 2.5% higher
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3044 kcal Big Appetite 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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22.5 High 2.7% higher
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21.9 Above Average 2.7% lower
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Lean Mass
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87.3 kg 192 lbs 2.3 kg 5 lbs heavier |
85 kg 187 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 8% higher
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57.7 cm 23 inches 7.4% lower
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Waist Span
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37.1 cm 15 inches 0.5% lower
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37.3 cm 15 inches 0.5% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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26 | 26 |