30
By Ben, ID: cdg284eg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
97 kg 214 lbs 1 kg 2 lbs heavier |
96 kg 212 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
19% Chubby 8.6% higher
|
17.5% Healthy 7.9% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 19% less swole
|
6.3 Swole-ish 23.5% swoler
|
||||||||||
Sexy Index
|
5.6 13.8% less sexy
|
6.3 16.1% sexier
|
||||||||||
BMI
|
28 High 1.1% lower
|
28.4 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2831 kcal High 0.7% lower
|
2851 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 18.8% higher
|
1.44 Average 15.8% lower
|
||||||||||
FFMI (?)
|
22.7 High 3% lower
|
23.4 High 3.1% higher
|
||||||||||
Lean Mass
|
78.6 kg 173 lbs 0.6 kg 1 lbs lighter |
79.2 kg 175 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 3.1% higher
|
54.9 cm 22 inches 3% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 13.4% lower
|
38.2 cm 15 inches 15.4% higher
|
||||||||||
Fat Mass
|
18.4 kg 41 lbs 1.6 kg 4 lbs heavier |
16.8 kg 37 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
36
3y younger
|
39
3y older
|