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7-20-15 after workout 2
By Anonymous, ID: 3dg18374
Picture 1
Age:49
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:12.5%
BMI:24.5
Muscle Index:6.7
Sexy Index:7.4
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
before diet
By Anonymous, ID: cdzy957n
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.3%
BMI:22.6
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
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7-20-15 after workout 2 Picture 1
before diet Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
12.5%
Fit
1.6%  higher
12.3%
Fit
1.6%  lower
Muscle Index
6.7
Swole-ish
21.8%  swoler
5.5
Swole-ish
17.9%  less swole
Sexy Index
7.4
Sexy
2.5%   less sexy
7.9
Sexy
2.6% sexier
BMI
24.5
Average
8.4%  higher
22.6
Average
7.8%  lower
Daily Calorie Needs  (?)
2576 kcal
High
3.2%  higher
2495 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.60
High
4.6%  higher
1.53
Average
4.4%  lower
FFMI (?)
21.4
Above Average
8.1%  higher
19.8
Average
7.5%  lower
Lean Mass
70.9 kg
156 lbs
2.5 kg
6 lbs
heavier
68.4 kg
151 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
56.9 cm
22 inches
6.3%  lower
60.7 cm
24 inches
6.7%  higher
Waist Span
35.4 cm
14 inches
10.8%  lower
39.7 cm
16 inches
12.1%  higher
Fat Mass
10.1 kg
22 lbs
0.5 kg
1 lbs
heavier
9.6 kg
21 lbs
0.5 kg
1 lbs
lighter
Age
49
31y older
18
31y younger

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