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before diet
By Anonymous, ID: cdzy957n
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.3%
BMI:22.6
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
78
By Anonymous, ID: hqq3f3tk
Picture 1
Age:52
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:11.1%
BMI:23.6
Muscle Index:6.7
Sexy Index:8.3
Body Type:
Tall
Fit
Swole-ish
Beetroot
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before diet Picture 1
78 Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
12.3%
Fit
10.8%  higher
11.1%
Fit
9.8%  lower
Muscle Index
5.5
Swole-ish
17.9%  less swole
6.7
Swole-ish
21.8%  swoler
Sexy Index
7.9
Sexy
4.8%   less sexy
8.3
Sexy
5.1% sexier
BMI
22.6
Average
4.2%  lower
23.6
Average
4.4%  higher
Daily Calorie Needs  (?)
2495 kcal
High
1.2%  lower
2526 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
4.8%  higher
1.46
Average
4.6%  lower
FFMI (?)
19.8
Average
5.3%  lower
20.9
Average
5.6%  higher
Lean Mass
68.4 kg
151 lbs
0.9 kg
2 lbs
lighter
69.3 kg
153 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
60.7 cm
24 inches
7.1%  higher
56.7 cm
22 inches
6.6%  lower
Waist Span
39.7 cm
16 inches
2.3%  higher
38.8 cm
15 inches
2.3%  lower
Fat Mass
9.6 kg
21 lbs
0.9 kg
2 lbs
heavier
8.7 kg
19 lbs
0.9 kg
2 lbs
lighter
Age
18
34y younger
52
34y older

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