before diet
By Anonymous, ID: cdzy957n |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.3% Fit 11.5% lower
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13.9% Fit 13% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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22.6 Average 7.3% lower
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24.3 Average 7.9% higher
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Daily Calorie Needs (?)
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2495 kcal High 6.9% lower
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2681 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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68.4 kg 151 lbs 5.6 kg 12 lbs lighter |
74 kg 163 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 0.7% higher
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60.3 cm 24 inches 0.7% lower
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Waist Span
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39.7 cm 16 inches 14.7% higher
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34.6 cm 14 inches 12.8% lower
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Fat Mass
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9.6 kg 21 lbs 2.4 kg 5 lbs lighter |
12 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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18
10y younger
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28
10y older
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